The Bench Press Variation You’re Not Doing—But Should Be originally appeared on Men's Fitness. The bench press remains one of the most effective exercises for building upper-body strength and power.

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Rep. Eric Swalwell (D-CA) said he is challenging Fox News host Greg Gutfeld to a bench press competition on Wednesday, with the loser resigning from his current job. Gutfeld said no one would mind if ...

Vikings receiver Justin Jefferson tells Andrew Perloff there’s no doubt who would win a bench press competition between JJ and his quarterback. Justin Jefferson, Bryce Young, and Ricky Pearsall ...