Right here on the Upper Cape there is a group who suit up for 30 to 40 minutes of open water ocean swimming, year-round.

Cold water swimming has been popular for a while now (which is why you see so many stylish swim robes around), but are the suggested benefits real? In this article, I’ll uncover what is fact and ...

There is nothing worse than one of those first outdoor summer practices in May when the air has not touched 80 degrees yet. The pool sits there cold. Colder than cold. Jumping in feels like punishment ...

If you live near a body of water in the northern latitudes, you likely have heard of your local polar bear club — usually made up of a group of hearty swimmers who take part in cold water swimming.

One of our NPR College Podcast Challenge finalists brings the story of a group of women who, every week, take an icy plunge into the Connecticut River. This is an excerpt from "Brave Souls" by Eliza ...

Remote swim spots like Heart Lake and China Hole require moderate hikes to access. Free entry is common, but some destinations charge parking or seasonal fees. Visitors should pack water, footwear and ...