Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...

Aerobic exercise four hours after a memorization task, but not exercise right afterwards, was linked to improved recall in a series of Dutch experiments. Newly-learned information turns into long-term ...

Could push-ups and hula hoops put students on the path to becoming brain-health scientists? About 140 seventh- and eighth-graders attending Cedars-Sinai's Brainworks program March 23 will learn how ...

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...