Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

When Eric Norrbom became a widower in 2015, he had two choices: stay at home alone or get back out there and keep his mind active with friends. Norrbom, now 85, chose the latter, and now he’s a lot ...

Want to get the most out of your time, focus your energy, and see results? Get in shape, get healthier, and revitalize your current routine with our personal trainers. Our personal training services ...