Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

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It's the secret of (mis)communication all men use when they have no idea what a woman is saying. Come to find out, I use the ...

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China launched live-fire drills around Taiwan on Monday that it said would simulate a blockade of the self-ruled island's key ...

Pulaski County's proposed land use ordinance and land use map will be held "in limbo" indefinitely after the County Planning ...

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

TAIPEI (Taiwan News) — A national security official has warned that China may use Nanjing Massacre National Memorial Day on Dec. 13 as a pretext to escalate military pressure in the region, including ...

The naval arm of Iran's Islamic Revolutionary Guard Corps (IRGC) has issued a direct warning to U.S. warships in its southern waters, telling them to keep away from its ongoing military exercises. The ...