3 swimming drills to help feel the water better ✅ Front Scull ✅ Fist Drill ✅ Back Scull There are many other drills out there but these 3 are few of my favourites to help me swim more efficiently. Simple yet effective. Save this and try them out in your next swim! #freestyleswimming #swimmers #swimmingdrills | Cindy Sui
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3 swimming drills to help feel the water better ✅ Front Scull ✅ Fist …
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9 Swimming Drills for Beginners to Improve Your Technique
9 Swimming Drills for Beginners to Improve Your Technique
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arenaswim.com
Dasha Swim Coach | enduranceID on Instagram: "Drop ‘speed’ in the comments and get 5 swim sets to build speed and power in swimming 🏊‍♂️ How to move more with doing less in swimming? Work on your PULL 🔥 This is the reason you move or don’t move forward in the water. 👉🏼To improve your pull here are my top drills: ✅ Dog paddle drill ✅ Mid scull + pull buoy ✅ Double arm pull ✅ Swim in paddles Try these in your next swim 🏊‍♀️ for more explanation dm, comment, email 📩"
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