Firstpost on Instagram: "#FirstpostNews: Menopause is increasingly being linked to a rise in what experts call “menodivorce”, as more women reassess long-term marriages during midlife. Health specialists say hormonal changes, sleep disruption, anxiety and depression can intensify existing relationship strains, prompting some women to seek separation or divorce. At the same time, greater financial independence and shifting social attitudes have made it easier for women to leave unhappy marriages.

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Dr. Shadé Zahrai (PhD, MBA) on Instagram: "THIS idea alone could change your life. The stories you tell about your life not only describe it, They quietly shape it. Here’s what I mean. If the story you keep telling (to others and to yourself) is “Nothing ever works out for me,” “My life is hard,” “Everything always goes wrong,” you’re likely living inside what psychologists call a contamination story. That’s a narrative filtered through victimhood and powerlessness. And over time, your brain st