Let’s go Lions | Building Your Temple Fitness
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Let’s go Lions | Building Your Temple Fitness
90.4K viewsJan 17, 2025
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Ever tempted to try and speed up progress when you are seeing success!? 😉☺️😬 If it is working, stay the course! 💪 Yes, it is SO easy to think adding more or moving “up” will help speed up the progress. More is not always better. I was thinking 🧐 about program development. I have seen great success in program development and following a program (with options for slight adjustments based on feeling fatigued or feeling great) but overall staying the course and using designed progressions of the
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Ever tempted to try and speed up progress when you are seeing success!? 😉☺️😬 If it is working, stay the course! 💪 Yes, it is SO easy to think adding more or moving “up” will help speed up the progress. More is not always better. I was thinking 🧐 about program development. I have seen great success in program development and following a program (with options for slight adjustments based on feeling fatigued or feeling great) but overall staying the course and using designed progressions of the
66 viewsMar 13, 2025
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Workouts are always better with a friend! Tag your workout buddy (or someone who should come try our semi-private classes with you)! 🥰 | Temple Fitness
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Workouts are always better with a friend! Tag your workout buddy (or someone who should come try our semi-private classes with you)! 🥰 | Temple Fitness
149 views4 months ago
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I am so thankful for humble beginnings, blown away to where we are now, and waiting with an abundance of anticipation to see where God is taking and what is doing at Temple Fitness! God bless you guys and thanks for being a part of this amazing journey God has us on. Temple Fitness the Greatest gym on the Planet because of the greatest people on the planet. 1328 SOUTH PENNSYLVANIA AVENUE 📍 WELLSTON, OHIO 🏆 THE GREATEST GYM ON THE PLANET 🏆 🔥 TEMPLE FITNESS 🔥 COME TRAIN WHERE RESULTS ARE BUIL
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I am so thankful for humble beginnings, blown away to where we are now, and waiting with an abundance of anticipation to see where God is taking and what is doing at Temple Fitness! God bless you guys and thanks for being a part of this amazing journey God has us on. Temple Fitness the Greatest gym on the Planet because of the greatest people on the planet. 1328 SOUTH PENNSYLVANIA AVENUE 📍 WELLSTON, OHIO 🏆 THE GREATEST GYM ON THE PLANET 🏆 🔥 TEMPLE FITNESS 🔥 COME TRAIN WHERE RESULTS ARE BUIL
533 views3 months ago
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If only we could show the change from day one to now 😮😆 When other members are commenting, “… so much stronger” It is just more confirmation of all the hard work and how it is paying off. Not to mention the self testimonial of being able to walk and explore on an annual trip. Where walking is a part of the activity day after day on a multiple week trip and pains you experienced last year you did not experience this year. That is amazing! Balance. Strength. New understanding of the body and mov
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If only we could show the change from day one to now 😮😆 When other members are commenting, “… so much stronger” It is just more confirmation of all the hard work and how it is paying off. Not to mention the self testimonial of being able to walk and explore on an annual trip. Where walking is a part of the activity day after day on a multiple week trip and pains you experienced last year you did not experience this year. That is amazing! Balance. Strength. New understanding of the body and mov
118 views5 months ago
FacebookTemple Fitness - Federal Way
It's not every day you have someone drive 2 and a half hours to train at your gym. Tuesday Diandra did just that when she came at joined us at Temple Fitness to participate in sumo deadlift Max day. It was so awesome to have you there Diandra and she said sumo even went better than she thought they would. Would love to have you again sometime Diandra! Thanks for coming. | Temple Fitness
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It's not every day you have someone drive 2 and a half hours to train at your gym. Tuesday Diandra did just that when she came at joined us at Temple Fitness to participate in sumo deadlift Max day. It was so awesome to have you there Diandra and she said sumo even went better than she thought they would. Would love to have you again sometime Diandra! Thanks for coming. | Temple Fitness
620 views5 months ago
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When you realize it's almost summer and you are not in shape yet :D | Fitness Temple
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When you realize it's almost summer and you are not in shape yet :D | Fitness Temple
3.4K viewsNov 15, 2017
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Another full day and getting closer to the new and improved “Cave” & BullyPit being open for use. 12/6/25 Update: | Temple Fitness of NWF
562 views4 months ago
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Tempe fam!!! Just a few updates and reminders 💪🏼🐶🖤🧡 | Temple Fitness of NWF
792 viewsMar 25, 2024
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Well some of y’all had fun 😂 Gym time is also Play Time ⏱️ Have fun, try something different. Laugh a little ☺️ | Temple Fitness - Federal Way
362 views4 months ago
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Sometimes it do be like that 😭😂 | Temple Fitness
663 views5 months ago
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Temple Fitness of NWF on Reels
474 viewsFeb 28, 2024
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This is how I will be picking up my dumbbells from now on 🤩 | Temple Fitness
286 views4 months ago
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ATTENTION FRANKLIN AREA WOMEN 🎉 Ready to look and feel your absolute best in just 8 weeks? 💃 Spots are now open for our brand new 8-Week Fit Over 40 Program! Over these 8 weeks you'll get..... ✅ Expert Coaching with a professional and friendly trainer to guide your journey ✅ Nutrition Coaching so you never have to guess what to eat to get amazing results And much more! This program is designed specifically for individuals over 40, helping you: 💪 Boost your metabolism 🥗 Make healthy eating si
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Temple Fitness of NWF on Reels
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Temple Fitness of NWF on Reels
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Temple Fitness of NWF on Reels
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Temple Fitness of NWF on Reels
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Temple Fitness of NWF on Reels
584 viewsJan 22, 2025
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Beginner Friendly Workout | 10 Minutes a Day Temple Reset
33 views4 months ago
YouTubeDemetrice | Kingdom Fitness Coach
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Temple Fitness of NWF on Reels
1.3K views5 months ago
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Y’all can’t get anything past us! | Temple Fitness
121 views8 months ago
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HAPPY MONDAY!! | Temple Fitness of NWF
351 viewsNov 20, 2023
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Temple update!! | Temple Fitness of NWF
604 viewsSep 8, 2024
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Temple Update: | Temple Fitness of NWF
962 viewsJan 22, 2025
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Watch the video in regards to the Perfect Fit/ Temple South location | Temple Fitness of NWF
1.1K viewsJul 13, 2024
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The Temple has been built from the love and support of our members who we proudly call our “Temple Family”! We are a 12,000 sqft 24/7 gym loaded front to back with equipment! Our goal is to always show our appreciation for that support by constantly improving and growing the Temple. We also are very proud of all the local small business partnerships that we have made over the years. Amazing local small businesses that give our Temple Family exclusive discounts of 15% to 20%. Our members save mon
5.7K viewsMay 29, 2024
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Join the 8-Week Fit Over 40 Program today and get access to a community of busy ladies over 40 who’ve decided to take back control of their life and: ✅ Get in better shape in their 40s ✅ Lower their cholesterol and weight ✅ Finally get a positive report from the doc instead of a laundry list of medications to take and foods they can’t eat ✅ Have all-day energy, motivation, and confidence ✅ Build bonds and friendships by motivating one another and holding each other accountable in the 8-Week Fit
17K views5 months ago
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Did you know about this attachment we have at the Temple to help make using the weight dip/pull-up belt easier (and safer) to use? Let us kkkw what you think! I’ll post the demonstration video in the comment section below. | Temple Fitness of NWF
899 viewsJan 2, 2025
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